Experience Inner Peace with my Free Meditation: In the Glen
Feeling weary and drained from life's challenges?
This meditation is for you if you've been through loss, grief, or any other life challenges. My guided meditation will clear and cleanse your mind, body, and spirit, leaving you feeling relaxed, refreshed, and renewed. Ready to continue your journey with newfound energy? Let your true essence shine through, welcoming love, harmony, and joy back into your life.
"this meditation is so relaxing and uplifting – thank you”
This guided meditation will take you on a journey to a wonderful waterfall – my picture of St Nectan’s Glen will aid your imagination.
Particularly look at the ring of rock in the photograph as this features in the meditation.
The duration of the meditation is 17 minutes long, including the introduction. And I must add a warning here…the meditation includes the sound of running water and therefore you may wish to take a comfort break before starting!
Why This Meditation?
Are you feeling frazzled, not knowing which way is up? Do negative thoughts weigh you down? Has the world's weight taken its toll on you? It's time for an internal cleanse and a recalibration.
Discover:
• Relief from stress and anxiety
• Enhanced focus and clarity
• A renewed sense of joy and harmony
Having visited the serene St Nectan’s Glen in Cornwall a few times recently, I was inspired to create this meditation for your wellbeing. If you enjoy working with angels, you'll find this meditation even more enriching.
About Lindsey of Hocokah Wellbeing
Lindsey is a coach and healer and incorporates NLP (Neuro Linguistic Programming) and IEMT (Integral Eye Movement Therapy) into her practices. She is passionate about supporting people to live their best lives, and specialises in supporting people through loss and grief. Her mission is to support people through their grief journey, to resolve their grief to ensure their mental health and wellbeing.